Welcome to Between Sessions

In a field as dynamic and demanding as CBT, we all need a professional home - a place to connect, learn, and grow between client hours. That's why we created Between Sessions, a dedicated space where CBT therapists can find support, share insights, and engage in meaningful discussions about our practice.

Our Mission

We provide evidence-based insights, practical resources, and community support for CBT therapists navigating the complexities of modern practice.

What You'll Find Here

For All Members: Free Monthly Newsletter

Each month, we explore topics vital to CBT practice, including:

  • Clinical innovations and challenges

  • Research analysis and implications

  • NHS developments and insights

  • Private practice guidance

  • Professional development opportunities

  • Digital therapeutics and CBT technology

  • Peer perspectives and experiences

For Our Professional Members: Free Monthly Newsletter and…

  • Weekly in-depth articles and analysis

  • Exclusive access to our Private Practice Resource Library

  • Clinical materials and practice tools

  • Community discussions and peer support

  • Members-only workshops and live streams

  • Direct engagement with fellow CBT professionals

(All for £3.99 a month - this coffee-equivalent donation helps us keep the space active and organise all of this. Remember if you’re self employed check with your accountant about tax deducting this!).

Our Community

We're a collective of practicing CBT therapists committed to advancing our field. While we're starting small, we aim to grow thoughtfully, eventually offering opportunities for other therapists to contribute their expertise.

Join Us

Between Sessions — we create space for the kind of honest, evidence-based conversations that make us better therapists. Whether you're just starting your CBT journey or have years of experience, there's a place for you here.

Write for Us

We are always on the look out for quotes and feedback from our community to feature in articles. We will always hyperlink your website (if you want). If you want to receive quote opportunities, please drop us your email here.

Contact Us

We’re a small team - want to write for us or collaborate in some way? Want to post a job opportunity? Contact us here.

Subscribe to Between Sessions

A community where CBT therapists share clinical wisdom, research insights and best practice - a community for therapists, between sessions.